Run Walk or Learn to Run This Year!

Runners we are going to run or run/walk 400KM to 800Km this year! I’ll begin April when the weather is just starting to get nice. We are going to fight obesity, learn to run and do it right. To run 400KM plus would mean we would have to run about 7.5km per week.

Run more if you want lots more if you are not a beginner runner!!!

Run/walk or Learn to Run 400Km This Year!

It is only 400KM plus from April 2010 until April 2011.
Let’s  do It!
Do You Want To Learn To Run?

Please sign up, I’ve got lots of great tips on learning to run for the beginner runner in you!

From your Friendly Runner!